Healthy Relationship Check-In: How Does This Relationship Feel to Me?
We hope this is a helpful reflection, and please note this quiz is not intended to be a validated screening tool or imply/assign any diagnosis.
You can care about someone and still wish parts of your relationship felt different. Sometimes that shows up in big conversations. Sometimes it’s the ordinary things—who remembers what needs doing, whether you feel listened to, or how much time you spend together without handling a responsibility.
Think about your current romantic relationship over the past 30 days. Answer from your own experience; you don’t have to speak for your partner.
Every question is optional. Your responses are not monitored, and completing this reflection does not notify a professional or arrange support.
This reflection cannot determine whether a relationship is healthy or safe, or tell you whether to stay or leave.
For questions 1–7, choose Yes / No / I’m not sure. The final question lets you check all that apply.
No name or email address is requested.
