Narcissism: When Interactions Leave Me Feeling Dismissed
We hope this is a helpful reflection, and please note this quiz is not intended to be a validated screening tool or imply/assign any diagnosis.
We use “narcissism” because it is a familiar term people may search when trying to understand difficult interactions. This reflection cannot determine whether someone is a narcissist, has a personality disorder, or intends to hurt you.
You may be thinking about a partner, relative, friend, coworker, or someone else in your life. Choose one person and consider your interactions over the past 30 days. You don’t need to name them or explain what happened.
The focus is what you have experienced and how it affects you. You don’t need a diagnosis for someone else to take your own needs seriously.
Every question is optional. Your responses are not monitored, and completing this reflection does not notify a professional or arrange support.
For questions 1–7, choose Yes / No / I’m not sure. The final question lets you check all that apply.
No name or email address is requested.
