PTSD/Acute Stress Reaction: When a Difficult Experience is Controlling My Happiness
We hope this is a helpful reflection, and please note this quiz is not intended to be a validated screening tool or imply/assign any diagnosis. We are only using PTSD and Acute Stress Reaction for recognition purposes to the reader.
Sometimes the hardest part of an experience is how it keeps showing up during an otherwise ordinary day. You don’t have to decide what to call what happened or explain it here.
Think about the past 30 days. Choose what feels closest to your experience. You may skip any question or stop whenever you want.
Your responses are not monitored, and completing this reflection does not notify a professional or arrange support.
For questions 1–7, choose Yes / No / I’m not sure. The final question lets you check all that apply.
No name or email address is requested.
